Receive a mystery Free Gift With Your 1st Order

Peach coloured book cover self help for your nerves by Claire Weekes.

Self-Help for your Nerves | Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear | by Dr. Claire Weekes

Regular price
Sale price
Regular price
Sold out
Unit price
Tax included. Shipping calculated at checkout.

This guide offers the most comprehensive insight and advice into coping with nervous stress.

Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.

Dr Claire Weekes looks at:
How the Nervous System Works
What is Nervous Illness
Common factors in the development of nervous illness
Recurring Nervous Attacks

Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.

The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

RRP £8.99 Save £2.00

172 pages (Paperback).

129mm x198mm x11mm