Receive a mystery Free Gift With Your 1st Order

The Power of Colour Therapy for Wellbeing .

Rooted in ancient practices, this holistic approach believes that colours can have a profound impact on our mental state.
Based on the principle that colours have different wavelengths and energy levels, which can affect our body's vibrations and energy fields. e.g. The calming affect of blue can reduce anxiety and red can boost vitality and circulation.

Read the blog post -'Harnessing the Power of Colour Therapy for Wellbeing'.

For more information..

Blogs

Gemini (May 21 - June 20 )

Gemini

is an Air sign ruled by Mercury. Gemini's are known for their playful, curious personality. They are very sociable, enjoy partying and dancing. They are often described as creative, fearless and hyperactive individuals. However, they can also be unreliable at times. They love unexpected adventures and the outdoors. Best colours are light green, white, sky blue and royal blue.

Moon & Stars
two footprints in loose brown soil with a starry sky above

Earthing: The most Important Health Discovery Ever ? by Clinton Ober, Stephen T. Sinatra & Martin Zucker.

This book explores the concept of earthing, also known as grounding, and it's potential health benefits. The book discusses how direct contact with the Earth surface, such as walking barefoot outdoors, can help restore the body's natural electrical balance. It delves into scientific research to support ideas that it can reduce inflammation, improve sleep, boost energy levels and promote wellbeing.

Our rating 4.5 out of 5 stars

Books

Featured collection

  • 52 Lists for Happiness | Weekly Journaling Inspiration for Positivity, Balance, and Joy | by Moorea Seal.
    Flowery book cover of '52 lists for happiness' by Moorea Seal
    Regular price
    £9.99
    Sale price
    £9.99
    Regular price
    Unit price
    per 
    Sold out
  • A New Earth | Create a Better Life | by Eckhart Tolle.
    yellow book cover of 'A new earth' by Eckhart Tolle
    Regular price
    £8.99
    Sale price
    £8.99
    Regular price
    Unit price
    per 
    Sold out
  • A Year of Living Mindfully by Anna Black
    light blue illustrated book cover for 'A year of living mindfully' by Anna Black
    Regular price
    £9.99
    Sale price
    £9.99
    Regular price
    Unit price
    per 
    Sold out
  • Be Happy | Hang on to your happiness and live a more joyous life | by Lois Blyth
    Light blue book cover illustrated with balloons ' BE HAPPY, Hang on to your happiness and live a more joyous life' by Lois Blyth
    Regular price
    £6.55
    Sale price
    £6.55
    Regular price
    Unit price
    per 
    Sold out
  • Colour Your Winged Spirit Animal Guides colouring book
    Blue colouring book with winged spirit animal designs
    Regular price
    £7.99
    Sale price
    £7.99
    Regular price
    Unit price
    per 
    Sold out

Blog posts

About us....

Caterpillar books & gifts

Welcome to Caterpillar books and gifts, born in 2021 with a mission to inspire transformation and well-being.

We curate a soul nourishing collection of books and gifts focused on self-improvement, and spiritual awareness.

Just as the caterpillar undergoes a profound metamorphosis our collections embody spiritual growth, self improvement and well-being.

Explore resources that guide you through your own transformative process, embracing positive change and emerging as a more empowered and beautiful version of yourself.

'Nurture your mind, care for your body and uplift your spirit'